Self-Care During Pregnancy & Postpartum Class – Come meet us at the Empowering Fearless Birth Expo – 2.18.17 SLC, Utah

efb-mills-self-care

Hello!

I just want to personally invite you to Utah’s largest pregnancy & birth event as my guest! This is an annual expo and conference that is run by Empowering Fearless Birth (EFB). It will be held on Saturday, February 18, 2017. Doors open at 1:00PM, located at Miller Conference Center, SLC. Please, visit www.empoweringfearlessbirth.com for all the juicy expo details!

Have you ever attended an EFB event? Well, then you know the caliber of these events and you definitely will not want to miss this one! If you haven’t been before, you won’t be disappointed as it’s always packed with Utah’s top notch birth related vendors, speakers and the premiere of incredible birth films!

I’m excited to be a vendor and speaker! This will be my third opportunity as an EFB presenter, therefore it’s an honor to have been selected again. The first time, I was on a birth panel answering audience questions about birthing in a hospital. The second time, I spoke in a more intimate setting representing the benefits of a postpartum doula.  This time, I will be presenting my signature class, “Self-Care During Pregnancy & Postpartum.” I would love for you to attend this amazing expo! Stop by my vendor booth and say hi.

Please, let me know if you have any questions and here is the link for your free tickets: synergy.empoweringfearlessbirth.com

P.S. EFB is giving away daily prizes, so pop on over to their Facebook page to enter at www.facebook.com/EmpoweringFearlessBirth

See you there,
Alda G. Mills, AAHCC, CD
Childbirth Educator & Doula

Synergy Baby Doula
Preconception, Birth, Postpartum & Beyond
(801) 750-4575
www.synergybabydoula.com

Essential Oils for Pregnancy, Birth & Beyond on Sat. 10/22/16

You’re Invited!  Come to a FREE Class:

ESSENTIAL OILS 101 FOR PREGNANCY, BIRTH & BEYOND

image

  • Do you want to use essential oils, but are wondering which ones are safe to use during pregnancy and while breastfeeding?
  • Do you already use essential oils and want to know the most effective oils for labor, birth & postpartum?
  • Are you ready for a healthier way to contribute to you and your family’s well being?

You’ll get accurate info on the safety of essential oil use during pregnancy & breastfeeding and the ones that are to be avoided, you’ll learn the most effective oils to use during labor & postpartum, and we’ll go over the must have essential oils!

You’ll be issued a self-care gift certificate as mothers should be empowered & pampered! Free samples.

When: Saturday, October 22, 2016
Time: 3:00PM – 4:30PM
Location: Tooele, Utah
Please RSVP for address

Class Taught by:
Alda Mills, AAHCC, CD, Childbirth Educator, Doula &
doTERRA® Wellness Advocate

Register for class by using the contact form:

ESSENTIAL OILS 101 FOR PREGNANCY, BIRTH & BEYOND – 9/24/16 Tooele, Utah

image

You’re Invited! Come to a *FREE Class:
ESSENTIAL OILS 101 FOR PREGNANCY, BIRTH & BEYOND

• Do you want to use essential oils, but are wondering which ones are safe to use during pregnancy and while breastfeeding?
• Do you already use essential oils and want to know the most effective oils for labor & birth?
• Are you ready for a healthier way to contribute to you and your family’s well being?

You’ll get accurate info on the safety of essential oil use during pregnancy & breastfeeding and the ones that are to be avoided, you’ll learn the most effective oils to use during labor & postpartum, and we’ll go over the must have essential oils!

You’ll be issued a self-care gift certificate as mothers should be empowered & pampered! Free samples.

When: Saturday, September 24, 2016
Time: 3:00PM – 4:30PM
Location: Tooele, Utah
Please RSVP for address

Class Taught by:
Alda Mills, AAHCC, CD, Childbirth Educator, Doula &
doTERRA® Wellness Advocate

For Easy Registration:
https://www.eventbrite.com/e/essential-oils-101-for-pregnancy-birth-beyond-tickets-27647109248

 

2

NOW ENROLLING FOR BRADLEY® NATURAL CHILDBIRTH CLASSES

Natural childbirth preparation classes begin soon…now registering for this informative and fun twelve week course!

Want to learn how to prepare for a natural labor and birth? How to continue too have a healthy and low risk pregnancy? Maintain positive communications with your birth team while having them respect your birth plan? Then this series is for you…and your partner!  Classes begin on Friday, December 05, 2014 at 7:00PM and runs for 12 consecutive weeks. At this time, classes will be held in Tooele, Utah.

 

Classes are taught by Alda Mills.  She is a certified natural childbirth educator, doula and labor support trainer. She teaches The Bradley Method® of Natural Childbirth in group and private classes as an affiliated Bradley® instructor.  The core concept of The Bradley Method® is a healthy mother, healthy baby, and healthy family. Classes include relaxation techniques, simple pregnancy exercises, nutrition, and positive communications.  Upon completion of the childbirth series women are prepared to give birth naturally and with confidence. Their coaches are trained to assist them physically, and emotionally along with encouraging positive communications/advocacy for a satisfied birthing experience.

Preparing for a natural birth through holistic practices gives babies the best possible start. For more information about The Bradley Method® of Natural Childbirth, please visit their official website at: www.bradleybirth.comFor details about Alda’s Bradley Method® classes, please visit her website at: www.bradleybirth.com/aldamills-marques

 

cropped-cell-phone-1307.jpg