You’re Invited! Come to a *FREE:
“MUST HAVES FOR BIRTH & BREASTFEEDING” CLASS
• Do you want to have your own birth & postpartum preferences (plan), but need ideas on what to include?
• Are you interested in breastfeeding & skin to skin?
You’ll get a birth & postpartum planning worksheet
Learn the benefits of breastfeeding & receive info about skin to skin!
You’ll be issued a self-care gift certificate as mamas should be empowered & pampered!
Class Taught by:
Alda Mills, AAHCC, CD, Childbirth Educator & Doula
Melissa Montoya, RN, BSN, IBCLC, Lactation Consultant & Doula
REGISTER HERE: https://www.eventbrite.com/e/must-haves-for-birth-breastfeeding-tickets-28615197827
Do you want a natural birth?
Do you want your partner to be your coach/doula, but don’t know how they could best assist you?
Do you want simple exercises & a nutrition plan for an easier labor and birth?
Upon completion of this 12 week childbirth series, women are prepared to give birth naturally and with confidence. Their coaches are prepared to assist them physically and emotionally, while encouraging positive communications/advocacy for a satisfied birth experience. Simple exercises along with a nutrition program will be provided.
Classes are fun and packed with tons of information to assist you in your preparations! Pre-Register today as class is limited in size. For detailed course info and class fee, please visit www.bradleybirth.com/aldamills-marques or call Alda Mills at 801-750-4575
FREE Healthy Pregnancy & Postpartum Class will be held one week from today on Monday, May 23, 2016. 6:30PM – 8:00PM. Tooele. Location: TBA. Must RSVP: 801-750-4575 or email: email@example.com
You’re Invited: Come to a Free Healthy Pregnancy & Postpartum Class
Learn Simple Tips On:
What to include in your Birth & Postpartum Preferences (Plan), Establishing a Relaxation Practice, Nutrition, Exercises, Benefits of Breastfeeding, Oils, Postpartum & More!
You must remain healthy and low risk for the safest birth options and outcomes.
Don’t miss out on this important information!
For More Information & To RSVP
Alda G. Mills, AAHCC, CD
Childbirth Educator & Doula
We would love to see you there!
Need a childbirth preparation class? Great! Sign-up today.
Next class series starts in 12 days! 5/26/16. Thursdays, 6:30PM – 9:30PM. Tooele.
Come get prepared for your birth! Classes are informative & fun. Women and their coaches/doulas are prepared to give birth naturally with confidence.
Classes include, exercises, nutrition, relaxation practice, labor rehearsals, positive communications, fear breakthroughs about birth & more.
Can’t wait to meet you & look forward to having you in class! -Alda Mills
FOR MORE INFORMATION & TO REGISTER: