Trick or Treat 10.31.17


Happy Halloween! One of my favorite celebrations of the year. Why? It’s fun with no expectations. And, I seriously love candy. Sugary, crunchy, chewy candy. Skittles, starbursts, Swedish fish, sprees, nerds, fireballs. Sweet & sour is the bomb! I don’t allow myself to indulge in candy very often anymore as sugar physically & internally hurts my body. But, tonight I partake. May my body tolerate. 
As you know, Halloween is rich in history. Its origins run deep. I have read about religious meanings and pagan rituals. They say the veil is thinnest on All Hallows’ Eve. 

What ever happened to the shouting at the top of your lungs, “TRICK OR TREAT?!” When you approach my door, BEWARE! Standing in my power is, however, electrifying. 

Alda Mills, AAHCC, CD 

Preconception.Birth.Postpartum. 

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Prenatal Classes Begin Thurs, 6/29/17 & Sat, 9/09/17 


Spots are available for Bradley Method® classes beginning on Thursday, 6/29/17 & Saturday, 9/09/17. Register Today! Your referrals are appreciated & rewarded with a free AromaTouch® Technique or Emotion Code® Session for their enrollment! 

Sign up here!
Classes are held in Tooele, Utah

Essential Oils for Pregnancy, Birth & Beyond on Sat. 10/22/16

You’re Invited!  Come to a FREE Class:

ESSENTIAL OILS 101 FOR PREGNANCY, BIRTH & BEYOND

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  • Do you want to use essential oils, but are wondering which ones are safe to use during pregnancy and while breastfeeding?
  • Do you already use essential oils and want to know the most effective oils for labor, birth & postpartum?
  • Are you ready for a healthier way to contribute to you and your family’s well being?

You’ll get accurate info on the safety of essential oil use during pregnancy & breastfeeding and the ones that are to be avoided, you’ll learn the most effective oils to use during labor & postpartum, and we’ll go over the must have essential oils!

You’ll be issued a self-care gift certificate as mothers should be empowered & pampered! Free samples.

When: Saturday, October 22, 2016
Time: 3:00PM – 4:30PM
Location: Tooele, Utah
Please RSVP for address

Class Taught by:
Alda Mills, AAHCC, CD, Childbirth Educator, Doula &
doTERRA® Wellness Advocate

Register for class by using the contact form:

CLASS: MUST HAVES FOR BIRTH & BREASTFEEDING 10/22/16 TOOELE, UT

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You’re Invited! Come to a *FREE:
“MUST HAVES FOR BIRTH & BREASTFEEDING” CLASS

• Do you want to have your own birth & postpartum preferences (plan), but need ideas on what to include?
• Are you interested in breastfeeding & skin to skin?

  • You’ll get a birth & postpartum planning worksheet

  • Learn the benefits of breastfeeding & receive info about skin to skin!

You’ll be issued a self-care gift certificate as mamas should be empowered & pampered!

Class Taught by:
Alda Mills, AAHCC, CD, Childbirth Educator & Doula
Melissa Montoya, RN, BSN, IBCLC, Lactation Consultant & Doula

REGISTER HERE:  https://www.eventbrite.com/e/must-haves-for-birth-breastfeeding-tickets-28615197827

ESSENTIAL OILS 101 FOR PREGNANCY, BIRTH & BEYOND – 9/24/16 Tooele, Utah

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You’re Invited! Come to a *FREE Class:
ESSENTIAL OILS 101 FOR PREGNANCY, BIRTH & BEYOND

• Do you want to use essential oils, but are wondering which ones are safe to use during pregnancy and while breastfeeding?
• Do you already use essential oils and want to know the most effective oils for labor & birth?
• Are you ready for a healthier way to contribute to you and your family’s well being?

You’ll get accurate info on the safety of essential oil use during pregnancy & breastfeeding and the ones that are to be avoided, you’ll learn the most effective oils to use during labor & postpartum, and we’ll go over the must have essential oils!

You’ll be issued a self-care gift certificate as mothers should be empowered & pampered! Free samples.

When: Saturday, September 24, 2016
Time: 3:00PM – 4:30PM
Location: Tooele, Utah
Please RSVP for address

Class Taught by:
Alda Mills, AAHCC, CD, Childbirth Educator, Doula &
doTERRA® Wellness Advocate

For Easy Registration:
https://www.eventbrite.com/e/essential-oils-101-for-pregnancy-birth-beyond-tickets-27647109248

 

The Bradley Method® of Natural Childbirth Classes begin 9/29/16 Enroll today! Tooele, Utah

 

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Do you want a natural birth?
Do you want your partner to be your coach/doula, but don’t know how they could best assist you?
Do you want simple exercises & a nutrition plan for an easier labor and birth?

Upon completion of this 12 week childbirth series, women are prepared to give birth naturally and with confidence. Their coaches are prepared to assist them physically and emotionally, while encouraging positive communications/advocacy for a satisfied birth experience. Simple exercises along with a nutrition program will be provided.

Classes are fun and packed with tons of information to assist you in your preparations! Pre-Register today as class is limited in size. For detailed course info and class fee, please visit www.bradleybirth.com/aldamills-marques or call Alda Mills at 801-750-4575

FREE Healthy Pregnancy & Postpartum Class 5.23.16

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FREE Healthy Pregnancy & Postpartum Class will be held one week from today on Monday, May 23, 2016. 6:30PM – 8:00PM. Tooele. Location: TBA. Must RSVP: 801-750-4575 or email: aldamills@hotmail.com

You’re Invited: Come to a Free Healthy Pregnancy & Postpartum Class
Learn Simple Tips On:
What to include in your Birth & Postpartum Preferences (Plan), Establishing a Relaxation Practice, Nutrition, Exercises, Benefits of Breastfeeding, Oils, Postpartum & More!

You must remain healthy and low risk for the safest birth options and outcomes.
Don’t miss out on this important information!

For More Information & To RSVP
Please Contact:
Alda G. Mills, AAHCC, CD
Childbirth Educator & Doula
(801) 750-4575
Email: synergybabydoula@hotmail.com
www.synergybabydoula.com

We would love to see you there!