Trick or Treat 10.31.17


Happy Halloween! One of my favorite celebrations of the year. Why? It’s fun with no expectations. And, I seriously love candy. Sugary, crunchy, chewy candy. Skittles, starbursts, Swedish fish, sprees, nerds, fireballs. Sweet & sour is the bomb! I don’t allow myself to indulge in candy very often anymore as sugar physically & internally hurts my body. But, tonight I partake. May my body tolerate. 
As you know, Halloween is rich in history. Its origins run deep. I have read about religious meanings and pagan rituals. They say the veil is thinnest on All Hallows’ Eve. 

What ever happened to the shouting at the top of your lungs, “TRICK OR TREAT?!” When you approach my door, BEWARE! Standing in my power is, however, electrifying. 

Alda Mills, AAHCC, CD 

Preconception.Birth.Postpartum. 

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Essential Oils for Pregnancy, Birth & Beyond on Sat. 10/22/16

You’re Invited!  Come to a FREE Class:

ESSENTIAL OILS 101 FOR PREGNANCY, BIRTH & BEYOND

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  • Do you want to use essential oils, but are wondering which ones are safe to use during pregnancy and while breastfeeding?
  • Do you already use essential oils and want to know the most effective oils for labor, birth & postpartum?
  • Are you ready for a healthier way to contribute to you and your family’s well being?

You’ll get accurate info on the safety of essential oil use during pregnancy & breastfeeding and the ones that are to be avoided, you’ll learn the most effective oils to use during labor & postpartum, and we’ll go over the must have essential oils!

You’ll be issued a self-care gift certificate as mothers should be empowered & pampered! Free samples.

When: Saturday, October 22, 2016
Time: 3:00PM – 4:30PM
Location: Tooele, Utah
Please RSVP for address

Class Taught by:
Alda Mills, AAHCC, CD, Childbirth Educator, Doula &
doTERRA® Wellness Advocate

Register for class by using the contact form:

CLASS: MUST HAVES FOR BIRTH & BREASTFEEDING 10/22/16 TOOELE, UT

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You’re Invited! Come to a *FREE:
“MUST HAVES FOR BIRTH & BREASTFEEDING” CLASS

• Do you want to have your own birth & postpartum preferences (plan), but need ideas on what to include?
• Are you interested in breastfeeding & skin to skin?

  • You’ll get a birth & postpartum planning worksheet

  • Learn the benefits of breastfeeding & receive info about skin to skin!

You’ll be issued a self-care gift certificate as mamas should be empowered & pampered!

Class Taught by:
Alda Mills, AAHCC, CD, Childbirth Educator & Doula
Melissa Montoya, RN, BSN, IBCLC, Lactation Consultant & Doula

REGISTER HERE:  https://www.eventbrite.com/e/must-haves-for-birth-breastfeeding-tickets-28615197827

FREE “Must Haves For Birth & Breastfeeding” Class – Sat. 9/24/16

 

102YOU’RE INVITED! Come to a FREE:
“MUST HAVES FOR BIRTH & BREASTFEEDING” CLASS

• Do you want to have your own birth & postpartum plan, but need ideas on what to include?
• Are you interested in breastfeeding & skin to skin?
• Is your goal to make it as long as you can without an epidural, but wonder how to do it?

You’ll get a birth & postpartum planning worksheet, learn benefits of breastfeeding, receive info about skin to skin & practice a simple relaxation technique!
You’ll be issued a self-care gift certificate as mothers should be empowered & pampered!

When: Saturday, September 24, 2016
Time: 1:00PM – 2:30PM
Location: Tooele, Utah
Please RSVP for address

Stay after for the bonus “Essential Oils 101 for Pregnancy, Birth & Beyond” class!

Class Taught by:
Alda Mills, AAHCC, CD, Childbirth Educator & Doula
Melissa Montoya, RN, BSN, IBCLC, Lactation Consultant & Doula

To Register, please use the contact for below or sign up through:
https://www.eventbrite.com/e/must-haves-for-birth-breastfeeding-tickets-27620026242

The Bradley Method® of Natural Childbirth Classes begin 9/29/16 Enroll today! Tooele, Utah

 

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Do you want a natural birth?
Do you want your partner to be your coach/doula, but don’t know how they could best assist you?
Do you want simple exercises & a nutrition plan for an easier labor and birth?

Upon completion of this 12 week childbirth series, women are prepared to give birth naturally and with confidence. Their coaches are prepared to assist them physically and emotionally, while encouraging positive communications/advocacy for a satisfied birth experience. Simple exercises along with a nutrition program will be provided.

Classes are fun and packed with tons of information to assist you in your preparations! Pre-Register today as class is limited in size. For detailed course info and class fee, please visit www.bradleybirth.com/aldamills-marques or call Alda Mills at 801-750-4575

FREE Healthy Pregnancy & Postpartum Class 5.23.16

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FREE Healthy Pregnancy & Postpartum Class will be held one week from today on Monday, May 23, 2016. 6:30PM – 8:00PM. Tooele. Location: TBA. Must RSVP: 801-750-4575 or email: aldamills@hotmail.com

You’re Invited: Come to a Free Healthy Pregnancy & Postpartum Class
Learn Simple Tips On:
What to include in your Birth & Postpartum Preferences (Plan), Establishing a Relaxation Practice, Nutrition, Exercises, Benefits of Breastfeeding, Oils, Postpartum & More!

You must remain healthy and low risk for the safest birth options and outcomes.
Don’t miss out on this important information!

For More Information & To RSVP
Please Contact:
Alda G. Mills, AAHCC, CD
Childbirth Educator & Doula
(801) 750-4575
Email: synergybabydoula@hotmail.com
www.synergybabydoula.com

We would love to see you there!

THE BRADLEY METHOD® OF NATURAL CHILDBIRTH CLASSES BEGIN 5/26/16. REGISTER TODAY!

Need a childbirth preparation class? Great! Sign-up today.

Next class series starts in 12 days! 5/26/16. Thursdays, 6:30PM – 9:30PM. Tooele.

Come get prepared for your birth! Classes are informative & fun. Women and their coaches/doulas are prepared to give birth naturally with confidence.

Classes include, exercises, nutrition, relaxation practice, labor rehearsals, positive communications, fear breakthroughs about birth & more.

Can’t wait to meet you & look forward to having you in class!  -Alda Mills

 

www.bradleybirth.com/aldamills-marques

801-750-4575

FOR MORE INFORMATION & TO REGISTER: